Wellio connects your workouts, nutrition, sleep and recovery data and creates a plan that evolves with you
Sleep and activity sync from Apple Health.
Workouts, meals, sleep and energy together.
Wellio suggests. You decide.
Exercises, sets and reps planned around your goal, experience and time.
Take a photo and your coach estimates it in seconds. Check it, save it, and get practical advice on what to eat, with or without calorie tracking.
Your coach adjusts your plan around changes to your schedule and equipment.
Yes. Wellio is an AI coach that builds your workout plan and nutrition goals, then adjusts them based on your progress and feedback.
No. You can focus on eating habits or choose to track calories and protein. If you’re tracking daily targets, regular logging gives your coach a more complete picture.
Yes. Your coach uses your workout logs, meals and what you share about how you feel. If you connect Apple Health, available sleep and activity data can add more context.
No. Wellio gives general training and nutrition guidance. If you have a medical condition, an injury or are pregnant, check with a professional before changing your training or diet.
We’ll email you when Wellio is ready to try. It’s launching on iPhone first. That’s all we’ll use your email for, and you can unsubscribe anytime.
wellio